CLASS INFORMATION
UNDER 3'S
PUMA Cubs
Mondays 3:45pm-4:30pm
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Studies show that toddler gymnastics is an exciting way for our young ones to develop their cognitive skills, increase their co-ordination, improve their flexibility AND help to create discipline! Our preschool gymnastics class allows you and your children to explore lots of fun equipment and learn some basics of gymnastics!
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*This class is available to children from 18 months and all students should be accompanied by an adult.
Beginners Gymnastics
Fridays 4:00pm-5:00pm
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For 3+ year olds we have our introduction to gymnastics. These classes combine balance and stretching with lots of apparatus to help them gain confidence with forward and backwards rolls, start to building their flexibility and strength, as well as giving the students the opportunity to just jump in and have a go!
3 TO 6 YEAR OLDS
PUMA Cubs
Mondays 3:45pm-4:30pm
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Our "new-starters" gymnastics class is perfect for younger students who want to get involved but may be scared to join a big class on their own! Our PUMA Cubs class is the only one where students can be joined by their parent or carer and would be a great way to integrate new students into gymnastics classes.
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*All students must be accompanied by one adult
Beginners Gymnastics
Fridays 4:00pm-5:00pm
​
These classes combine balance and stretching with lots of apparatus to help them gain confidence with forward and backwards rolls, start to building their flexibility and strength, as well as giving the students the opportunity to just jump in and have a go!
British Gymnastics
Trampoline and Tumble
Mondays 5:30pm-6:30pm
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An hour of trampoline technique aimed at students of all abilities.
Tap, Ballet and Modern
Wednesdays 4:00pm-5:30pm
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Our combined classes are teaching the students the fundamental dance techniques in all three disciplines using the ABD dance syllabus.
[Optional Exam Entry Available]
Musical Theatre
Tuesdays 3:45pm-4:45pm​
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Our musical theatre sessions focus on combining the three disciplines (acting, singing and dance) through the exploration and performing of modern musicals.
Dance Technique and Stretch
Fridays Under 10's 5:00pm-6:00pm
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Formally called dance tricks, our dance tricks classes work on improving the dance technique and stretching that set our students apart from other dancers.
Why not ask us about our Tumble classes? These are levelled 1 to 4 depending on ability - get in touch to find out more!​
7 TO 9 YEAR OLDS
Beginners Cheerleading
Mondays 4:30pm-5:30pm
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This class is an introduction to cheerleading stunts, tricks and technique. These sessions work on our students flexibility, rhythm, strength and team work.
Dance Technique and Stretch
Fridays Under 10's 5:00pm-6:00pm
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Formally called dance tricks, our dance technique and stretch classes work on improving the dance tricks that set our students apart from other dancers.
Tumble Tricks
Mondays 6:30pm-7:30pm
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These sessions help students of all abilities to nail all of their skills from forward rolls to backflips and ariels!
Ballet and Modern
Tuesdays 5:00pm-6:00pm
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Our combined classes are teaching the students the fundamental dance techniques in both disciplines using the ABD dance syllabus.
[Optional Exam Entry Available]
Beginners Tap
Thursdays 8:00pm-8:45pm
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These classes are aimed at beginner tappers or those who are wanting to return to the style!
British Gymnastics
Trampoline and Tumble
Mondays 5:30pm-6:30pm
​
An hour of trampoline technique aimed at students of all abilities.
Commercial Hip Hop
Fridays 4:00pm-5:00pm
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These classes are aimed at beginner tappers or those who are wanting to return to the style!
Musical Theatre
Tuesdays 3:45pm-4:45pm​
​
Our musical theatre sessions focus on combining the three disciplines (acting, singing and dance) through the exploration and performing of modern musicals.
Why not ask us about our Tumble classes? These are levelled 1 to 4 depending on ability - get in touch to find out more!​
10 TO 13 YEAR OLDS
Beginners Cheerleading
Mondays 4:30pm-5:30pm
​
This class is an introduction to cheerleading stunts, tricks and technique. These sessions work on our students flexibility, rhythm, strength and team work.
Dance Technique and Stretch
Tuesdays 7:15pm-8:00pm
​
Formally called dance technique, our dance tricks classes work on improving the dance tricks that set our students apart from other dancers.
Tumble Tricks
Mondays 6:30pm-7:30pm
​
These sessions help students of all abilities to nail all of their skills from forward rolls to backflips and ariels!
Ballet and Modern
Thursdays 6:00pm-7:00pm
​
Our combined classes are teaching the students the fundamental dance techniques in both disciplines using the ABD dance syllabus.
[Optional Exam Entry Available]
Beginners Tap
Thursdays 8:00pm-8:45pm
​
These classes are aimed at beginner tappers or those who are wanting to return to the style!
British Gymnastics
Trampoline and Tumble
Mondays 5:30pm-6:30pm
​
An hour of trampoline technique aimed at students of all abilities.
Commercial Hip Hop
Fridays 4:00pm-5:00pm
​
These classes are aimed at beginner tappers or those who are wanting to return to the style!
Musical Theatre
Tuesdays 3:45pm-4:45pm​
​
Our musical theatre sessions focus on combining the three disciplines (acting, singing and dance) through the exploration and performing of modern musicals.
Why not ask us about our Tumble classes? These are levelled 1 to 4 depending on ability - get in touch to find out more!​
14 YEAR OLDS +
Beginners Cheerleading
Mondays 4:30pm-5:30pm
​
This class is an introduction to cheerleading stunts, tricks and technique. These sessions work on our students flexibility, rhythm, strength and team work.
Dance Technique and Stretch
Tuesdays 7:15pm-8:00pm
​
Formally called dance technique, our dance tricks classes work on improving the dance tricks that set our students apart from other dancers.
Tumble Tricks
Mondays 6:30pm-7:30pm
​
These sessions help students of all abilities to nail all of their skills from forward rolls to backflips and ariels!
Ballet and Modern
Thursdays 6:00pm-7:00pm
​
Our combined classes are teaching the students the fundamental dance techniques in both disciplines using the ABD dance syllabus.
[Optional Exam Entry Available]
Beginners Tap
Thursdays 8:00pm-8:45pm
​
These classes are aimed at beginner tappers or those who are wanting to return to the style!
British Gymnastics
Trampoline and Tumble
Mondays 5:30pm-6:30pm
​
An hour of trampoline technique aimed at students of all abilities.
Senior Jazz and Lyrical
Tuesdays 8:00pm-9:30pm
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Choreography based classes using traditional Jazz and Lyrical techniques and skills.
Why not ask us about our Tumble classes? These are levelled 1 to 4 depending on ability - get in touch to find out more!​
ADULT CLASSES
Adult Dance and Stretch
Wednesdays 6:15pm-7:00pm
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This class combines basic dance technique with lots of exercises and combinations to help and improve your stamina, flexibility, strength and coordination.
Boogie Bounce
Mondays, Tuesdays and Fridays
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More information and booking available at: